Self Defense Jiu Jitsu for Women Fort Myers, FL 

When most people think of Jiu Jitsu their mental image is of pulling guard, or grabbing your opponent and bringing him to the ground on top of you. There is nothing wrong with this if you like having someone on top of you that wants to punch you in the face. We don't like that idea it leaves too much to chance. We train combat Jiu Jitsu, you learn to take the attacker to the ground and you end up on top where you have control of the situation. We never want an aggressor to grab onto you, but if it happens we make sure you can escape (first choice) or take him down and force him to surrender. Going to the ground is the least attractive option to protecting yourself, but if you ever end up there we are going to make sure that you are the one who is able to walk away at the end. 

A Jiu Juitsu session increases balance and teaches you to use leverage to expand your strength against a larger opponent. The grappling training class will make you use every muscle group and test your endurance. while increasing your flexibility and decreasing your reaction time. Thinking strategically and anticipating your opponents next move increases your capability in all areas of self defense, Jiu Jitsu forces you to improve your strategic thinking. ​

Or Dial us at 
(239) 555-5555